Monday, February 11, 2008

Top of Lake to Echo Mt. Run

This past Sunday morning the ATBer's ran from the top of Lake Ave. in Pasadena to Echo Mt. and then went another mile up Sam Merrill Trail. It was really warm and most of us were wearing shorts and short sleeves. I was able to run the whole way up to Echo, about 2.5 miles, which I have not done in recent memory. I was happy that I was able to do that.  I think my recent weight lost helped in making it easier to haul my body up the climbs.


We saw a group of Sierra Club hikers, and Lisa.  She was helping with guiding the group.  She knows Cheri and has run with the Pasadena Pacers.  It seemed that everyone was out.  There were endless small groups of hikers, dogs, and even some mountain bikers. Several of the ATBer's fell while running down. Let's be careful out there.

It was an enjoyable run.

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