Dark Stool

I'm sitting in my hotel room, just hours before the Sequoia 50k. So, this would be a short post.

Jason is with me, he will try the 50K as well. I just went to the restroom. Making comments on this subject is kind of funny for me. May be it is too much information :).

However, after two days of following my new nutritional regiment, my stool's color has become much lighter.  It got dark when I was sick with the flu about three weeks ago, and have continued to be dark until just now. This is a good sign. Your stool's color is a sign of your body's health condition.

I guess my nutritional plan is working :)   More reports coming!