Friday, September 28, 2007

Cordyceps Sinensis - WHAT!

I've been taking this Chinese miracle supplement. It sounds gross when you find out what it is; but, hey, it works.  Instead of me telling you what it is, you can refer to this wiki: http://en.wikipedia.org/wiki/Cordyceps.


How did I find this? Well, we had an extended-family dinner back in early July. My cousin, Jenny, knew that I do all those crazy runs.  So, she asked me if I would try this thing out.  She said that it would raise my lung and heart functions. "What," I said, "raise my lung and heart capacity?" I would definitely try it out. No athlete do not want to raise their lung and heart capacity. Okay, I know what you are thinking; it is not doping, it is a natural extract - like eating good food.

I started taking the Cordy capsuls, one in the morning and one at night.  After about two weeks, I noticed that I wasn't as winded when I did my hill repeats. I have done the same workout many times before, on the same hill. But this time, I felt as if I didn't push hard enough.  So, I went back down the hill and ran up it as fast as I ever did. I still didn't feel as winded. So, one more time; this time I sprinted up the hill faster than I ever did.

There's a story of the Chinese National Women's Track and Field Team taking Cordy and taking world records at the 10k, 5k, and 1500 meter events at the 1993 World Track and Field Championships.

I've been taking Cordy since July, I think it definitely has helped me finish the Angeles Crest 100 Mile Endurance Run. I've never finished a hundred mile race before.  AC was my third 100 mile try; and three is a charm. During tempo runs, I also noticed that my lung and heart are no longer my limiting factors; but my muscular system. My legs would tire out before I run short of breath. It used to be the other way around. I haven't done a hard 5k or 10k since July, so I don't know what times I can run. But, I definitely feel I can PR a 10k.

If you want to try Cordy, let me know, I can probably work out a deal with Jenny.

Disclosure: My cousin Jenny is a distributor for Cordy.

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