Tuesday, May 22, 2007

7 lbs. And Counting

I've lost 7 pounds since the first of May. I hasn't been easy. I've been working hard and controlling my intake of food. It is encouraging to have lost those pounds. It looks like I'm on pace to be back in shape by early August. I'm not going to say how much I want to lose. But I will say so when I've reached my goal.

The effects of weight loss is amazing, especially in hill running. My hill training is much easier now, and I'm going about half a minute per mile faster with less effort.

8 comments:

Kim said...

Looking Good Ted!

Anonymous said...

coach outlet store, louis vuitton outlet online, louboutin, nike air max, prada handbags, ray ban, ralph lauren, nike air max, burberry, kate spade outlet, oakley sunglasses, true religion outlet, louboutin, true religion, tiffany and co, nike free, oakley sunglasses, burberry outlet online, tory burch outlet, toms shoes, louis vuitton, nike shoes, coach outlet, michael kors outlet, louis vuitton handbags, oakley sunglasses, nike free, longchamp outlet, oakley sunglasses, michael kors outlet, polo ralph lauren outlet, chanel handbags, ray ban sunglasses, coach purses, oakley sunglasses, burberry outlet online, gucci outlet, coach factory, polo ralph lauren, longchamp, louboutin, air max, air jordan, true religion jeans, ray ban sunglasses, michael kors, air max, prada outlet, coach factory outlet, jordan shoes

Anonymous said...

ferragamo shoes, louis vuitton, timberland, hogan, vans, oakley pas cher, beats by dre, lululemon, ray ban pas cher, reebok outlet, insanity, mont blanc, birkin bag, hollister, hermes, juicy couture outlet, soccer shoes, chi flat iron, louis vuitton, ugg boots, karen millen, yoga pants, new balance shoes, ugg boots, mcm handbags, bottega, converse shoes, celine handbags, nike air max, abercrombie and fitch, supra shoes, ralph lauren, nike free, rolex watches, air max, ugg, wedding dresses, lancel, valentino, asics gel, marc jacobs, ghd, soccer jerseys, montre pas cher, mulberry, herve leger, north face outlet, p90x3, nfl jerseys, jimmy choo

Qing Cai said...

louis vuitton handbags
gucci outlet
jordan 11
tory burch outlet
hollister clothing
coach outlet
discount oakley sunglasses
tods shoes
air jordan 11
giuseppe zanotti
michael kors outlet online
herve leger
tory burch outlet online
oakley sunglasses
michael kors uk
christian louboutin outlet
tory burch handbags
adidas wings
michael kors outlet
air jordan gamma blue
instyler
beats solo
converse shoes
true religion outlet store
oakley sunglasses
monster beats by dr dre
michael kors outlet
true religion jeans
adidas outlet
coach outlet store
cai2015409

mao qiuyun said...

cleveland cavaliers jersey
nike roshe
links of london uk
oakley sunglasses
karen millen uk
louboutin shoes
oakley sunglasses
lululemon outlet
indianapolis colts jerseys
oakley sunglasses
seattle seahawks jerseys
abercrombie and fitch
adidas wings
adidas shoes
coach outlet online
minnesota vikings jerseys
michael kors canada, http://www.michaelkorsoutletcanada.in.net
abercrombie
louis vuitton outlet
lacoste shirts
nike air max uk
pandora jewelry
tory burch outlet
chelsea jersey
hollister shirts
cheap oakley sunglasses, http://www.oakleysunglasses-outlet.us.com
basketball shoes,basketball sneakers,lebron james shoes,sports shoes,kobe bryant shoes,kobe sneakers,nike basketball shoes,running shoes,mens sport shoes,nike shoes
ugg boots, http://www.uggbootsclearance.in.net
north face outlet
coach outlet store
nfl jerseys
louis vuitton outlet
ed hardy t-shirts
ugg uk
nike running shoes
kate spade handbags
michael kors outlet
0828maoqiuyun

Uwfs Nzad said...

toms outlet
Oakley Outlet Stores
Oakeyley Sunglasses Wholesale
Cheap Oakley Sunglasses
Michael Kors Outlet Online
Cheap Oakley Sunglasses
michael Kors Sale
fitflops sale
michael kors outlet
Oakley Sunglasses
cheap toms
Michael Kors Bags
oakley Stores
true religion outlet
Oakley Sunglasses
Michael Kors Handbags
Michael Kors Outlet Store
toms outlet
Cheap Jordans For Sale
michael kors handbags&purses
Cheap Jordans
Cheap NFL Jerseys
Oakley Store
toms outlet store
true religion sale
Wholesale Cheap Jerseys China
Jordans For Cheap
Oakley Sunglasses
Michael Kors Outlet
Cheap NFL Jerseys China

艾丰 said...

jianbin1209
michael kors outlet store
ralph lauren
michael kors handbags,michael kors outlet,michael kors outlet online,michael kors,kors outlet,michael kors outlet online sale,michael kors handbags clearance,michael kors purses,michaelkors.com,michael kors bags,michael kors shoes,michaelkors,cheap michael kors
replica handbags
giuseppe zanotti sale
nfl jerseys wholesale
michael kors outlet online,michael kors,kors outlet,michael kors outlet,michael kors handbags,michael kors outlet online sale,michael kors handbags clearance,michael kors purses,michaelkors.com,michael kors bags,michael kors shoes,michaelkors,cheap michael kors
cheap jordans
michael kors handbags
coach outlet store
nobis outlet
gucci
air jordan 4 free shipping
miami heat
los angeles lakers
minnesota vikings
karen millen dresses
monster beats
mizuno shoes
michael kors outlet store
hermes outlet online
atlanta falcons
prada outlet store
tory burch shoes
louis vuitton outlet
nike free
ugg outlet store
lacoste polo
louis vuitton outlet
christian louboutin shoes
coach outlet online
moncler jackets
longchamp bags

Hua Cai said...

ralph lauren
kobe shoes
montblanc pens
burberry outlet online
burberry outlet sale
gucci sunglasses uk
true religion jeans
nike air force 1
true religion jeans
rolex watches for sale
michael kors handbags
cazal sunglasses
michael kors handbags
swarovski outlet
michael kors outlet
swarovski outlet
ray ban sunglasses
polo outlet
tiffany and co
cartier outlet
tiffany jewelry
futbol baratas
toms outlet
tiffany and co
michael kors clearance
nike uk store
ferragamo shoes sale
ralph lauren femme
oakley sunglasses wholesale
bottega veneta outlet
michael kors outlet
true religion jeans
coach factory outlet
michael kors outlet clearance
adidas shoes
20160630caihuali